Fit Mamas at Home Workshops

Nutrition and Fitness Workshop in your home, business, clubhouse or even your neighborhood park! This is a four hour workshop where Susie will share with you and your guests Nutritional “Eating Clean” Basics, Fit Mama Workouts (that you can do at home), Susie’s personal transformation story, Supplementation Basics just for Mama’s and LIFE BALANCE TIPS! This is a great workshop that has received rave reviews!

This is a new concept that Susie has put together! Have a minimum of 5 attendees and you’ll receive the workshop benefits for hosting! Be sure to ask what this month’s benefits are! The fee is paid by the attendee’s and is $50 each for the workshop.

If you are interested in attending a workshop instead, Susie schedules these monthly. The next workshop is in her home on Saturday, April 24th at 9am. The workshop fee is $50

Pay Workshop Fee Below

Fit Mama's At Home Workshop

Fit Mamas Workout Club

Susie is now gearing up to begin a FIT MAMAS Workout Club that will meet at various local parks and subdivisions! Susie has a unique way of making cardio FUN by incorporating non-traditional exercise routines. Susie teaches a group class utilizing Hip-Hop, Latin, Kickboxing, Plyometrics, and other fun interval training techniques for all fitness levels!!!

Sign up now and get entered for the “Fit MAMA” of the summer award for losing the most body fat %!

Monday, April 12th – Saturday June 5th

Trilogy Park Subdivision on hwy 124 just north of MCHS

The 8 week Fit Mama Workout Club to Shape UP for the SUMMER includes a

Fitness Evaluation, Measurements, and Body Fat Testing!

A total of 24 Fit Mama Workouts (1workout, 3x’s a week for 2 months)

Sign UP to reserve YOUR SPOT! INVITE A FRIEND!!!

Work-Out Club Days & Times
Monday & Wednesday @ 6pm
Tuesday & Friday @ 12 pm
Saturday’s @ 7:15am

Work-Out Club Rates

Pay Work-Out Club Monthly Dues Here:
(1 month deposit and 1 month due before start of first class)
and 1 month due before start of first class)

Work-Out Club 1 x week $22/session $88/month 2 months total = $176

Work-Out Club 2 x’s week $18/session $136/month 2 months total = $272

Work-Out Club 3 x’s week $15/session $172/month 2 months total = $344

*each additional class over 3x's per week is $10 for the class. You can pay at the clas

*each additional class over 3x's per week is $10 for the class. You can pay at the class.